Thursday, October 14, 2010

Hair & Scalp: 5 Essential Oils That Make Your Life Easier

This article was written by Ms. B Sapphire (@sincerebeaute)

Hi Lovelies,

Going natural has definitely opened my eyes to new ways of treating my hair. For instance, I have eczema/Sebhorrheic dermatitis on my scalp and since I was trying new natural products, I wanted to get away from my steroid topical crèmes as well. I just thought to myself – there has to be a better way. So through research I have found different types of essential oils, extracts and treatments that I could use for my itchy, dry scalp. I have read how many naturals and relaxed hair lovelies have had problems with dry and itchy scalps and I have read that some people say you shouldn’t use oils at all because it will clog your pores. That last part is certainly NOT true. If you’re excessive with the amount of oils you put on your scalp, of course you’re going to look like a “grease monkey” and have heavy, weighed down hair. It all comes down to moderation and application for each individual person. This is just my 2 cents (well… actually silver dollar lol) of course. Below I have 5 essential oils/extracts that I use or have researched to help inform you all of the potentials for your hair and scalp.


Tea Tree - Tea tree oil is one of the best cleansing essential oils. It is extremely effective in protecting the skin from infection, as an antiseptic, anti-bacterial, anti-viral, and anti-fungal essential oil. It also has anti-inflammatory properties.

Clary Sage - Also an anti-inflammatory, this essential oil minimizes stress and anxiety, which are common triggers of eczema.

Frankincense - This is a wonderful healing essential oil; it has cleansing, antiseptic

Lavendar - Lavender is probably the most pertinent eczema essential oil. It has antibacterial, anti-inflammatory, calming, and normalizing properties. It also supports immune health, and is extremely beneficial for alleviating stress.

Avocado Oil - it is an ideal ingredient for people with dehydrated, sun or climate damaged skin, as it is an extremely good moisturizing and nourishing compound, assisting in the regeneration and rejuvenation of the skin. It also helps to relieve the dryness and itching of psoriasis and eczema.It is often used for clients with dry or mature skins, or people suffering from eczema or psoriasis, and is very useful when treating sun or climate damaged skin that is dehydrated and undernourished, as it is said to help with regenerating the skin and softening the tissue.

So, about every week or so I’ll add 5 more essential oils, extracts or treatments for the scalp and hair. And even if you don’t have my scalp conditions or dry, itchy scalp, you can try these oils out because it can promote healthy hair growth. Hope this information helps with promoting health hair and scalp and most importantly of all – a healthy you 

Always explore and discover,


B. Sapphire
Wednesday, October 6, 2010

Brazilian Keratin Treatment



Hey Naturalistas!


I wanted to share some more information about straightening treatments that are not permanent but will help you get your hair straighter easier with a bit of curl loosening and defining during the period the treatments lasts.

It's official name would be Brazilian Keratin Treatment (BKT), which is a curl relaxer. Some also call it Brazilian Hair Straightening or Brazilian Blowout. It first came to the United States a few years ago. It has slowly gained more popularity since then with hairstylists in the US.

Some of you have heard of Japanese hair straightening which was hot a few years ago, it is called Thermal Reconditioning. This is a natural cornstarch-based hair relaxing system which makes use of a more gentle form of ammonium thyoglycolate, which is free of the traditional relaxing waxes or lyes along with special straightening irons. However, ammonium thyoglycolate and sodium hydroxide (standard relaxers) are still harsh chemicals. Most relaxers and straighteners have those chemicals in them.

The key part of BKT is that it is not a strong chemical process. It utilizes Keratin, which is the same protein our hair is made from, of course it is a different keratin, but nonetheless it is a similar protein. I would equate it to the difference between the hormones women naturally produce and the hormones taken orally for birth control. It changes how our body operates bit, but it is hormones we generally already produce.

PROS: Aside from the gentleness of the active ingredient, Keratin, there are other pros to this treatment. Another key part of this treatment is that it does not permanently straighten your hair as relaxers do. It also works better and longer on color treated hair or chemically processed. Another plus is that there is no demarcation line between the treated hair and the new growth. Additionally, the process is also a treatment that helps your hair because the keratin fits around the cortex of your hair and strengthens it, just as any keratin treatment does. The only difference is that this one is sealed into your hair.

CONS: As my brother would say, "if its too good to be true, its not true," so here are the bad sides to this treatment. The formula contains formaldehyde which is a known carcinogen that will irritate the eyes and lungs.Make sure your stylist is highly practiced and trained in this process, you will need a room with good ventilation and protect your face and eyes when they start to blow out your hair to keep from getting any on your face and in your eyes. There are some cases where people break out into rashes or hives the next day from exposure to the chemicals in rooms without proper ventilation. It has been noted that the process contains levels of formaldehyde that is against OSHA regulations. OSHA designates that .2ppm of formaldehyde is acceptable, while brazilian treatments have 3ppm and up. The FDA will be investigating this in the coming months [Source: ALLURE October]

Prices: Prices for this treatment start around maybe $180 but can range up to $300 and $400, especially for the more curly haired, coarse haired women. You know they always jack up the price when we walk in the salon...smh.

Time: the process lasts for about 2 hours and it keeps your hair noticeablly more manageable and easier to straighten for about 6 weeks to a few months (maybe 3 or 4). It also lasts longer on chemically processed hair or color treated hair. The life of the treatment also depends on how often the hair is washed.



*NOTE:
There are formaldehyde free versions of the BKT!!!




Here is some information on someone who has done a blowout and she even has some video footage of it being put in and such:

NaturallyCurly's Brazilian Blowout Experience


I would love to one day try this treatment. It seems it also works on women with "coarser" more afro like hair, like mine. I heard my grandmother talking about it yesterday mentioning it to my aunt so I figured it was time to post what I know about it for other people who may be interested. I am mostly curious just to see what it does and so I can say I've tried it and give other people an idea of what it can do. I find with being natural and trying to show people that there are options when going natural, you need proof like photo
proof and even then its... well your hair is looser and blah blah blah.


Additional tips for the process:
-Use a sulfate-free shampoo on your hair at all times.
-You should wear a mask and close your eyes during the blowdry with the paddle brush after the product has been applied.
-Do not use hair clips!!
-Do not use hair bands or bobby pins during the 48 hours you hair must stay straight during!!
-Wait four days before going into a pool or ocean after the treatment.
-You cannot use sprays, gels or mousses for the first four days.
-For the first few days, do not exercise or sweat.

    Source: www.sickoffrizz.com and hair stylist who applied my friends treatment




www [dot] ceceUNedited [dot] com
Saturday, August 7, 2010

5 Tips to Heal Dry Hair

Check out this article on Naturallycurly.com about healing dry hair:

"We know many curly girls suffer from dry hair. With all the products we use on a daily basis, it’s hard not stress out our locks.

Here are five easy tips to squeeze into your daily routine to help heal dry hair:

1. Rinse with cold water. As much as you love your steamy showers, super hot temps can fry your hair. Cold water seals in the moisture you need.

2. Let loose while sleeping. Remove all elastics, clips, bobby pins, etc. Let your curls be free!

3.Take a break from heat tools. Give your hair a day off every now and then from the curling iron, blow dryer and flat iron.

4. Deep condition. This is no joke—deep condition as much as possible. You will truly see a difference in your hair’s health factor.

5. Work with second day hair. Washing your hair every day will really dry out your curls. Instead, discover how to work with second-day hair. Maybe it’s wearing a headband. What about half-up, half-down? Or perhaps using a curl revitalizing spray. Figure out what works for you, on a night when you don’t have a hot date, and you’ll be much happier with your curls."



Happy healing!!!

www [dot] ceceUNedited [dot] com
Monday, August 2, 2010

Dandruff- what is it really caused by?



Suffer from scalp flakiness...aka dandruff?? Yea, you're not alone. This embarrassing, persistent condition affects 50 percent of people in the U.S. every year. To explain why it occurs and how to get rid of it here is an article I found about what causes dandruff:


""The basic facts

Dandruff is caused by a microscopic yeast called Malassezia that lives on everyone's scalp and feeds off the oil, or sebum, that keeps skin hydrated. Normally, as dead skin cells are shed, this yeast gets washed off in the shower or brushed away. Under certain conditions, however, it grows out of control, irritating your scalp and making it red and itchy. In response, your skin cells begin to reproduce at an accelerated rate; as they build up, they turn into flakes.


What to look for:

* Genetics--If your mom or dad has dandruff, there's a strong chance you will too.

* An oily scalp--This causes the yeast to multiply.

* High indoor temperatures--When you're in a warm environment, your scalp secretes more oil.

* Stress, illness, or a hormonal imbalance--All three of these factors may make you less resistant to fighting off the accumulation of flake-producing yeast.


Simple solutions

* Use a medicated shampoo These cleansers typically contain the anti-yeast ingredient zinc pyrithione. Find it in Head & Shoulders Dry Scalp Care Shampoo and Conditioner ($5 each; at drugstores); both products deposit tiny yeast-destroying particles of the active ingredient on the scalp, where they remain until you're able to shampoo again. *** CECE NOTE: You can purchase zinc pyrithione cream and mix that with your conditioner wash or your shampoo- just to get the good effects of the medication and skip the bad parts of the head & shoulders***


* Use stylers sparingly Gels, mousses, and pomades can trap sebum and exacerbate flaking.


* Minimize scalp oil If your hair still looks greasy despite daily cleansing, spritz on Biolage Scalptherapie Cooling Mint Oil Control Treatment ($16; biolage.com for salons), a spray with sebum-absorbing glycerin. ***CECE NOTE: rosemary essential oil, a nettle leaf tea rinse, lemongrass essential oil, elder berry cream-powder treatment or even a tea tree oil infused cream application will also help with these... all of these can be made at home.***


EXPERT STRATEGY "It's a myth that dandruff is caused by a dry scalp," says Zoe Draelos, M.D. "It's the result of a buildup of yeast, and it needs to be treated with a medicated shampoo at least twice a week."

* The bottom line The scalp sheds skin cells daily, so a bit of flaking is inevitable. But if you notice lots of flakes on your clothing or find yourself constantly itching, take action. All that scratching will aggravate your condition and could cause split ends.""


Happy de-flaking!!



www [dot] ceceUNedited [dot] com

MSM Supplements

Hey Ladies!

Here is an article I found on the MSM I've been taking with my Biotin, as a hair growth supplement. I found this article at Hair Garden.


MSM Supplement

I started taking MSM back in October after reading a wonderful article about. I speak very highly of and a lot of people are curious about what it is and it benefits. I put this together to shine a little light on this wonder supplement

What is MSM?

MSM stands for methyl sulfonyl methane. It’s an organic sulfur compound that occurs naturally in plants and animals. It is found in the lignin of pine trees. It greatly differs from regular sulfur (sulfuric oxide) which is processed into sulfuric acid and is toxic to the human body. MSM is white and regular sulfur is a yellow color.

MSM is the most important raw material for building new cells during the healing process. It is an acid forming mineral that is part of the chemical structure of the amino acids methionine, cysteine, taurine, and gluthione. Amino acids are the building blocks of our body’s proteins. The more MSM our body has to work with, the more protein we develop resulting in faster hair and nail growth and healing of the body’s tissues. MSM is considered food so it is easily absorbed and utilized by the body.

What does it do?

MSM is found in human, hair, skin, and nails. It’s also found in hemoglobin and all body tissues. 1/3 of the hair’s strength comes from disulfide bonds (sulfur bonds). After your body assimilates the MSM it turns into an acid which becomes part of the amino acids that produce the protein in the hair (ethnic hair is 93%-97% protien), skin, and nails. The more MSM your body has to utilize, the more it has available to build the necessary proteins needed for faster hair and nail growth and healthy, new skin cells.

MSM has many other important benefits to your body. It supports the connective tissues like tendons, muscles, and ligaments. It makes the cells in the tissue more permeable, allowing fluids to pass through more easily, therefore, releasing toxins and reducing inflammation. This makes MSM helpful to those suffering from arthritis, osteoarthritis, rheumatoid arthritis, bursitis, gout, muscle pain, and constipation. It is used by many athletes because it accelerates the healing process. It’s even given to race horses to prevent muscle stiffness.

MSM is also needed for insulin production so it is good for those with diabetes. It also disinfects the blood, helps the body resist bacteria, and protects cell protoplasm. It’s beneficial to those who have problems with acne, allergies, asthma, yeast infections, carpal tunnel syndrome, chronic fatigue, migraines, and ulcers.

MSM deficiency can lead to problems like scar tissue, wrinkles, varicose veins, hardened arteries, digestive disorders, dry skin, joint problems, and inability to fight allergies.

How much MSM can I take? What can I take with it?

I have seen recommendations of dosages ranging from 1,000 mg- 6,000 mg, but the amount you take all depends on your body size, age, and the severity of MSM deficiency. It has an extremely low level of toxicity, similar to water. Excess MSM is secreted through the urine within 12 hours of consumption.

Studies show that when MSM is taken in combination with zinc, silica, and biotin, the skin reaps the most benefits. Vitamin C depends heavily on MSM for optimal absorption. The more vitamin C your body is able to absorb, the faster the healing process.

MSM can be found in sulfur rich foods such as onions, garlic, brussel sprouts, cabbage, kale, sunflower seeds, lentils, soy beans, turnips, wheat germ oil, and red raspberries

WARNING: MSM should not be consumed by those who have kidney issues. It makes you more susceptible to kidney stones.

I hope this has given everyone a good idea of what MSM is. I purchased MSM from GNC, but recently saw it at Wal-Mart for $1 cheaper. I take my MSM about 1-2 times a day in addition to prenatal vitamins ( for hair, skin, and nails only! lol). I am going to add biotin to my cocktail now. While taking prenatals and MSM alone, I experience about 1/2 inch+ of growth a month. Make sure you drink plenty of water when taking these supplements to aid in flushing the toxins out of your body!

DID YOU KNOW? –>The disulfide (sulfur) bonds that MSM creates, which accounts for 1/3 of the hair’s strength, are the same bonds permanently destroyed by chemical relaxers.


This is a great article she had written on the supplement that includes all of the benefits of the supplement. Be sure to check out her blog!! http://hairgarden.wordpress.com


Love, love!


www [dot] ceceUNedited [dot] com
Friday, July 30, 2010

A More Beautiful You: My Skin Regimen


Hey Ladies!

Lately, I have been receiving many compliments on my skin, which I am attributing to my new skin regimen and some changes I've made in my lifestyle. So here I've decided to go ahead and share my regimen.

Mornings (Daily):


After or while I shower, I cleanse my face. I choose this time because the warm steam from your shower helps to open your pores making it easier to get out all the dirt and unknowns crowding your pores, YUCK!

1) I moisten my face and lather it with black soap.

2) I splash some water on my face and only rinse some of the suds off, not all!

3) I use Burt's Bees Citrus Scrub to gently scrub my face (yes, it is gentle enough for everyday use-and I have very sensitive skin)

4)I rinse both products off my face fully.

5) I then use a flat cotton beauty circle that I moisten with Witch Hazel and rub my face with this to remove excess dirt and kill any remaining bacteria. (I use a brand meant for face and body)

6) I apply NOW Brand Castor Oil with my hands (literally like a HALF a dime size is more then enough) Rub it on your hands to spread it then dab it around your face and spread.

7) This is where I would apply makeup if I'm wearing it that day - I let my castor oil sink in my skin for like 15 minutes.


Reasons:
-The reason I use castor oil is because it has been said to have slight acne fighting properties.
-I use witch hazel because it is a cheaper, less industrial grade astringent that has properties which are better for your skin than all of then leading brand toners.
-The citrus scrub I tried because I saw it in the store and it looked like it might help with my sudden change in facial chemistry. You can also make one at home with some lemons and sugar. I will make some when I run out of my last bottle of citrus scrub



At Night:


At night, whether I am wearing makeup or not, I simply rub my face off with baby wipes (sensitive). This cleans my face while remaining gentle AND simple. Sometimes I use a flat cotton pad with olive oil on it to wipe of makeup first and follow up with wipes. I then apply either olive oil or vaseline to my face in a thin layer. The vaseline most especially I apply to my lips LIBERALLY at night.


Reasons:
I used to do this when I was little to keep my lips from chapping. It worked wonders for my feet as well, way back when I could sleep in socks without being annoyed.



Weekly/Bi-Weekly:


I do either a Queen Helene's Masque or a Bentonite Clay mask Bi-weekly as a deep cleaning treatment. I also do Honey Scrubs before the mask. There is a simple enough recipe for it which I will post later. I use the honey scrub to exfoliate my peeling lips, if they are in need of a more vigorous treatment.


Other Additions:
-I also take Cod Liver Oil which helps my skin look healthy, even and essentially flawless.

-Biotin also aids in my skins appearance- though some people do get break outs from taking Biotin- that's not everyone and you can change dosages or brands to decrease the occasional side effects of biotin.

-Drink loads of water. I try for at least 3liters a day. Those 1 liter smart water bottles are the best way to get all of your water in for the day.




www [dot] ceceUNedited [dot] com
Thursday, July 29, 2010

My Super Cool New Headband!


Check it out!

No this I got from the dollar store today along with a number of other really cool items. I intend to use it when im doing hair treatments anywhere from a Dc, to a baggy over night, to henna or bentonite. It should catch and absorb the drippies! Cool right?? Its actually meant for applying make up i guess to keep you hair from falling in your face.

Great deal for only a buck!

Love, love,

Cece!
Sunday, July 25, 2010

The Damage Fake Hair and Braids Can Inflict!

LADIES!!

Have a look at this link to the news report sharing this story of a woman who visited the ER because of her braids. This story is so sad, it is horrible that something like this can happen. I have personally never had braids done by anyone- my sister did them once when I was little (like 7 or 8). I have never gotten them since then and I don't intend to- barring the fact that I refuse to pay for them. What are your thoughts ladies?

After reading this, would you get braids or a weave?
Yes
No
Maybe
pollcode.com free polls



www [dot] ceceUNedited [dot] com
Saturday, July 24, 2010

Healthy Hair Tip #3: pH Balance Your Hair


Morning Divas!!!

I was in the Naturalmemedia chat last night and we began discussing conditioners and the harshness of products- which transitioned into a discussion on the pH balance of hair. I'm just going to write a bit about pH levels- which will not require you to go searching around and looking at pH levels with litmus paper. It just requires using a rinse after your wash sessions!!


Basic Info to know first:

The pH scale runs on a range of 0-14. The lower the pH- the more acidic the solution. The breaking point for the scale is 7, which is neutral (this is the pH level of pure water). Any pH over 7 is a basic solution. pH is the measure of the "potential of hydrogen." Dry hair does not have a pH!!!! Hair's ph ranges between 4.5 and 5.5 when in water. The sebum, which is the oil that our scalp naturally produces has about the same pH. Some products on the market are created to have a pH within a range similar to hair. Some conditioners are also designed to have lower pH then the hair- its generally acidic in state.


Working with the Basics:

As previously discusses pH between 7.1-14 is basic or alkaline. These Basic solutions open the cuticle layer of hair which allows moisture, protein, almost anything to get into your hair cuticles and touch your hair's core keratin strand. Think of your hair as your spin with the vertebrae around it- when the cuticle opens we are stretching the vertebrae apart and can access your spinal cord. This is the perfect time to add protein which will strengthen your strand (though some peoples hair HATES protein). IT is also the key time to add moisture so that your hair has a nice cool drink of water with a dose of lubricants to keep things working smoothly on the inside :)! Be careful because this is also the time that your hair can lose water or retain too much, or even worse the water can dissolve leaving behind residue such as salts or other mineral present in hard water which do NOT help your strands!!!!!

This is what the baking soda washes are used for by some people- as well as to clean your hair. On average, baking soda has a pH in the range of 8.3-9.0 and when mixed with water the pH is more around 8.2-8.8 depending on the proportions. This is because water is neutral (7). Hair would be left at that pH as well (8.2-8.8) which is why an acidic rinse would be necessary to leave the hair in its own pH range or in a slightly more acidic pH range which can help the hair.


I would NOT recommend the use of baking soda on your hair, unless you are looking to relax your curl pattern temporarily. It opens your cuticles and allows your hair to retain too much water, which can also be bad- imagine overfilling a balloon with air...(yeah not a great idea). Baking soda will also steal hydrogens from your hair which is bad- like carbon monoxide stealing oxygen from the air and your body- (which is also known as a silent killer). I think you get the idea- just try not to use it.


What pH should you aim for in the end?

The best pH level to leave your hair at is around 4.0-4.5 Though hair naturally has a pH of 4.5-5.5. The reason that the slightly lowered pH level is better is because it compacts the hair strand so that the cuticles are closed securely- leaving all the moisture and conditioning you did inside the hair strand. Acidifying hair can be one of the best things you do for your hair!!



1) It will add natural shine to your hair


2) It helps detangle and prevent knotting, because closed cuticles cannot grab on to other open cuticles!


3) Elasticity: the ability of your hair to move freely- in our case without snapping and being brittle. This treatment elevates the positive charge on your hair. ( negative charged ions cause frizz and static electricity). The positive charge brings the hydrogen bonds from a weak state (beta) to a strong state (alpha) and this improves elasticity because hydrogen bonds account for all of your hairs elasticity!!!!


4) Retains moisture!! Since the cuticle is snapped shut and compacted, all the conditioning and moisturizing you did will now remain inside the cuticle and not evaporate away.




Q: How can you achieve this pH level?

A: By Doing Acid the Healthy Way!

Acidic solutions do the opposite of Basics, closing the cuticle layer and allowing moisture to be retained. So Apple Cider Vinegar is the best way to get your pH at a level which keeps hair shafts closed. The way this works is ACV has a pH of 3.0 and an ACV rinse has a pH of about 4.0 ( I will test the proportions an pH later today so I can give you an exact pH to proportion measurement). The hair would likely be left at a pH of about 4.0 or so. This should be used as a final rinse for your hair to compact your cuticles some and seal in moisture.



{Sources}

http://www.smartskincare.com/skinbiology/sebum.html

http://www.salonweb.com/gold/pc.htm

http://www.hairfinder.com/hair/hair-ph-level.htm

http://www.salonweb.com/gold/hbonds.htm


Happy rinsing!!!

www [dot] ceceUNedited [dot] com
Thursday, July 22, 2010

A Transitioning Style


Mane and Chic!!

Hey!

CeCeUNedited was on Mane and Chic today!!! Please go vote for my tip as one you would use!! Here is the actual article/tip I wrote:

Decipher Hair Weather Patterns!

Be weather savvy and prepared. Check out your forecast and beauty forecast the night before. Some styles such as braid-outs and twist-outs will shrink up into fuzzy nothingness at the hint of humidity. There are some ingredients to look for that will help you survive humidity.

There is a classification of ingredient called humectants which draw moisture from the atmosphere and adds it to your hair. Some of those ingredients include glycerin, aloe vera, honey and more. These are not good for keeping your hair from frizzing and puffing, seeing as they take moisture from the air and insert it to your strands. However, there are ingredients such as silicones which help keep the hair strands smooth and block moisture from entering the hair strands. for those of you who are doing the Curly Girl method, Hydrolyzed wheat protein is a semi silicone which is water soluble, but should protect hair and work as a sort of anti humidity entity. Another type of ingredient is panthenol, this penetrates hair efficiently and thickens, moisturizes, and smooths hair strands. Finally, ingredients such as paraffinum liquidum and hydrolyzed silk protein help smooth hair and give it a silky, smooth feel and protect moisture from the atmosphere from frizzing up your tresses. Be sure when applying the products to your hair, that you smooth them into your strands so that it fully coats your hair!

Here are some anti humidity products I've used:
Frederic Fekkai Glossing Cream, Biosilk Silk Therapy Serum, Chi Silk Infusion, Miss Jessie's Curly Pudding, Garnier Fructis Anti-Humidity Milk, Ecostyler Gel (Olive Oil), Urban Therapy Twisted Sista Curl Activator and Urban Therapy Different Strokes Serum.

*Note: Paraffinum liquidum is a form of mineral oil. The key about using paraffinum and silicones is that they keep moisture out of your hair. People become weary of using it, but if you use is properly and are aware of what it does and what you are using it for, it can be your friend. It works wonders against humidity and if you moisturize under it and use it as a sealant, you and your hair will both be happy! Knowledge is power and this is how you can learn to use even the most taboo of ingredients to your advantage! How's that for fighting back against humidity!!

Click here to go to weather.com to see your beauty forecast.

Sources:
Panthenol: sci-toys.com/ingredients/panthenol.html
For humectants: dermatology.about.com/od/glossaryh/g/humectant.htm
For hydrolyzed silk protein: www.ingredientstodiefor.com/item.php?item_id=503
For paraffinum: environment.uk.msn.com/green-living/gallery.aspx?cp-documentid=9846072&imageindex=3
For hydrolyzed wheat protein: www.lotioncrafter.com/hydrolyzed-wheat_protein.html

yay!!!! love, love,


www [dot] ceceUNedited [dot] com
Monday, July 19, 2010

5 Tips to Healthier Hair: Tip #2- Deep Condition with the Triple Condition Method

    This is a method I picked up when poking around on forums at LHCF.com. I have heard it referred to as the Reconditioning Method, I personally prefer to call it the Triple Condition Method (TCM). I started using this shortly after Miss Jessie's consultant told me my hair was dry and needed a DC, even though I had deep conditioned it the night before. With all that said, I do this weekly.


    So here's how I deep condition...


  1. Apply the DC to your hair in sections making sure to coat every hair strand. Detangle your conditioner saturated hair. It is best to put hair into 4, 6 or 8 sections of twists or braids after detangling (I prefer twists). I use a mixture I create with J.A.Y. Aubrey Organics Conditioner and some jojoba oil, aloe vera juice, olive oil and some Desert Essence Red Raspberry Conditioner.

  1. Next, apply a plastic shower cap and sit under a Hair Therapy Wrap or conditioning heat cap or warm dryer for about 10-15 minutes.

  1. Take off your plastic cap and run your fingers over your head to feel for any dry spots, then apply more conditioner there and smooth it out. This is also the best time to apply more conditioner to breakage prone areas of your hair.

  1. Put your plastic cap on again and sit under the heat cap again for 10 minutes.

  1. Remove the plastic cap and apply more conditioner to weak spots such as your hairline and ends.

  1. Sit under heat cap or dryer w/plastic cap for the 3rd time for 10 minutes.

  1. Now smooth an oil of choice (I choose olive oil mixed with castor oil), on to your ends and throughout you hair to help seal the moisture in this time. This part is called an oil rinse.

  1. Then, rinse out your hair in the shower with more conditioner and detangle again lightly, under the showerhead.

  1. Finish with a cold water rinse to lock in the moisture. Then an ACV rinse, with proportions literally being one and a half teaspoons of ACV to 16oz water.

    This is the method I use and I also apply a homemade/mixed leave in conditioner (kimmay tubes) after this, before styling.


    Using heat with deep conditioning helps your hair cuticles to open up and allow the moisture in, the same methodology is used for your pores. The reason behind this continuous application of conditioner is to basically give your hair moisture until it is stuffed like a thanks giving day turkey and wont take anymore. The way you can tell that your hair has has its fill is when the conditioner is just sitting on top of your hair and not penetrating it. When your hair has had its fill you can rinse the rest out. If you intend to DC overnight, do the first 7 steps then in place of the 8th, go to sleep instead of rinsing it out of your hair.


    So give the triple condition method a try and see if your hair is happier after this pampering session! I will post again about deep conditioning and some of the components of deep conditioner.


    Thanx for reading and remember follow and comment!!


Love, love,


www [dot] ceceUNedited [dot] com

Friday, July 16, 2010

5 Tips to Healthier Hair: Tip #1- How to Reduce Pixie Knots







Trichonodosis is also known as One Strand Knots, Single Strand Knots, Fairy Knots, Pixie Knots and Peppercorn Knots. They are one of the most frequently occurring and annoying things about having naturally curly to kinky hair.

People tend to ignore them because they are so frequent with curly hair and difficult to get rid of if you have shorter hair. Over time, you begin to learn how to reduce them and get rid of them. So here are a couple of tricks I have picked up along the way...



  1. SHAMPOO YOUR SCALP ONLY! By shampooing the hair, more tangles are created leading to more knots, thus unless you must shampoo the hair directly, stick to just the scalp! Try to keep your shampoos to 1-2 times a month TOPS. Depending on your build up, sometimes applying the shampoo to your scalp as if it was grease while it is dry will help work out any extra build up on your scalp. Shampoo can strip old fragile ends which can cause more peppercorn knots! Also using latex gloves to rub your scalp helps keep from having snags with your nails in your hair.
  2. When detangling natural hair, gently start from the ends. Use wide tooth combs and finger combing together. Wide-tooth combs do not detangle natural hair fully and sometimes you have to put down the comb and use your trusty dusty fingers along with water and conditioner to dismantle a knot. Then, finally, go through small sections with a fine tooth comb, do this once a week at least with your deep conditioning treatment. The key to the attack is to try to attack the peppercorn knot when it’s loose rather than making it tighter with a comb. Detangling should take a LONG time to do, it is not done quickly and in a rush. Detangle as often as every other day or whenever you wet your hair, but keep in mind that a 100% detangle can only be done once or twice a week and takes loads of time.
  3. Protective styles and up dos. When deciding what styles to choose for your hair remember that wearing your hair up means that the hair is in a fixed position and is not forming knots with all of the other spiral hair strands. When your hair is left out that means that it’s freely moving around tangling with other hair, so if you keep it really moisturized, you can finger comb out loose knots that might have formed into tighter ones.
  4. Wrap up your hair at night and protect it while you sleeps. Hair that is free during the night will end up dry, tangled and knotted by the am. If you wear silk/satin bonnets or scarves to bed, as well as, braid, twist, bun or low ponytail your hair it will help keep it from coiling on itself and knotting as well as make it more comfortable for you to sleep. Additional benefits of some of these styles are that you wont have to detangle your hair in the morning and you won't wake up to a matted misshapen fro.
  5. Use a safety pin and put the needle right in the middle of the knot and gently loosen it- this generally only works for newer knots that haven't been pulled tight and for people will longer hair, so that you can see the strands in the back as you unravel the knots.
  6. Moisturize your hair in the morning and at night before bed. Use a moisturizer with loads of moisturizing natural ingredients such as water, glycerin, and hydrolyzed ingredients such as protein. Add oils as a sealant to keep in the moisture also make sure that your hair is thoroughly moisturized before you do this. Hair that is moisturized thoroughly is less unruly and less likely to for knots.
  7. Keep your hair in protective styles, minimize wash and gos because those foster one strand knots. Letting your hair dry as it stands straight out from your head causes these knots. Some of these styles include twists, braids, braid outs, twist outs, rod sets, straw sets or roller sets. If you set your ends in rollers with end papers it will further fight against one strand knot formation. Although summer is the prime wash and go season, you will need curb this habit and take more care and pay more attention to your hair if you want to keep it healthy!
  8. Deep condition or use deep treatments on your hair weekly and really focus on taking care of your ends. Also twist or braid your hair when you are deep conditioning for extended periods (i.e more then 5 minutes). As a good rule of measure, if you simply co-wash and wash your hair in sections and twist those sections while you work on others, you will also reduce peppercorn knots!
  9. Use a method called oil rinsing. This is where you oil hair that is wet and has conditioner in it in order to seal the moisture in your hair. One way is to deep condition, apply oil and use a heat cap or wear the treatment overnight. Another way is to shampoo, oil, condition and rinse the hair. This makes the hair easier to detangle and prevents knots and matting.
  10. Stay away from cotton towels and microfiber towels. I never ever use any towels or cotton on my hair, including the microfiber that everyone raves about. If you take your hand when its dry and in need of lotion, and run you hand against the microfiber towels, you will feel the snags and feel how much it clings to your dry hands, it does the same thing only WORSE to your hair. I would recommend using a pillow case or a t-shirt to dry your hair and place a towel on top of it to absorb the extra moisture. Towels snag on curly, coily and kinky hair, causing split ends and those pixie knots.
  11. Smooth your hair like you are flat ironing it with your fingers! Before styling or setting your hair and WHILE you style it, run your fingers down sections of your hair as if you are flat ironing your hair between your fingers. Whenever I use a product for curl defining I use my smoothing technique and literally run my fingers through my hair until I feel the product making my strands smooth. This will reduce frizz, stretch, smooth and also lessen the chances of getting knots. I also helps with curl definition depending on the hair styling product you are using.
  12. REDUCE HIH (hand in hair syndrome)….Keep your hands out of your hair!!! Messing with your hair too much can will scratch the cuticle, causes frizziness and can lead to split or splitting ends and pixie knots. Also putting your hands in your hair frequently introduces more bacteria to your hair which can cause slower hair growth.
  13. And of course the best way to heal strands with pixie knots is to trim them, better yet search and destroy. So cut the knots close to your ends with a pair of hair shears. If some of the knots are too high up on your hair strand you may not want to cut them, which is understandable. Keep in mind that if you straighten you hair they will be more noticeable.
  14. To keep from an unlucky 13 steps… I will say give your precious strands lots of TLC to keep them healthy and happy.



Good Luck Ladies!!


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